Document Type
Article
Publication Title
"Bibliotherapy in Counseling, Spirituality, and Self-Care-How Reading the Right Book Can Heal"
Abstract
Bibliotherapy can be used as an integral component of mental and emotional self-care, spiritual growth, and professional therapy. Reading can be instrumental for sharpening mental acuity, alleviating depression, and furthering spiritual journeys. Bibliotherapy can provide a modicum of treatment to those who cannot access traditional clinics or religious/spiritual centers.
Publication Date
Spring 3-19-2026
Recommended Citation
Cross, Michelle P., ""Bibliotherapy in Counseling, Spirituality, and Self-Care-How Reading the Right Book Can Heal"" (2026). English. 1.
https://roar.una.edu/english/1
